i have mentioned before that i have joined an online exercise group. i am pleased to report that after only two weeks i have made some great progress. i have steadily taken off 7 pounds, (could have been more but the weekend was filled with birthday parties and of course cake and icecream! YUM) i have also taken off a few inches total in my waist and hips. that number alone was a huge eye opener....i've always been one to gage my progress by what the scale says....i've never started a workout/weightloss routine by doing any type of measurement. it has been nice to actally "see" the difference in both the tape measure, the scale and the mirror.
now after a bit of a layed back weekend i'm ready to hit it hard again. stay tuned for more progress at a later date!